|
Epidode # |
Title |
Type |
Walking |
Running |
|
|
|
|
|
|
|
GFP-030-2007-1209 |
Surf
the Treadmill |
Treadmill |
Walking |
Running |
|
GFP-033-2008-0113 |
Quick 30 Treadmill Training |
Treadmill |
Walking |
Running |
|
GFP-035-2008-0127 |
The
Winter Outside Running Workout |
Outside |
|
Running |
|
GFP-037-2008-0210 |
The
Boot Camp Workout-Cardio 1.0 |
Treadmill |
Walking |
Running |
|
GFP-040-2008-0302 |
The
Mall Walking Workout |
Mall |
Walking |
|
|
GFP-042-2008-0316 |
The Airplane Seat workout |
Airplane Seat |
|
|
|
GFP-046-2008-0413 |
Treadmill Interval Training 2.0 Workout |
Treadmill |
Adaptable |
Running |
|
GFP-051.2-2008-0520 |
The GFP Stretching Session |
Stretching |
|
|
|
GFP-052-2008-0525 |
Strength Training with Dumbbells |
Strength Trng |
|
|
|
GFP-055-2008-0615 |
Summer 2008 Running Workout |
Outside |
Adaptable |
Running |
|
GFP-057-2008-0629 |
Treadmill Interval Training 3.0 Workout |
Treadmill |
Adaptable |
Running |
|
GFP-061-2008-0803
|
On The Track Walkout |
Track |
Walking |
Running |
|
GFP-063-2008-0817 |
Walk and Jog Treadmill Workout |
Treadmill |
Walking |
Jogging |
|
GFP-064-2008-0824 |
Summer Running workout 2.0 |
Adaptable |
Adaptable |
Running |
|
GFP-066-2008-0914 |
On The Track Workout 2.0 |
Track |
Walking |
Running |
|
GFP-069-2008-1005 |
Walk & Jog Workout Outside |
Outside |
Walking |
Jogging |
|
GFP-071-2008 -1019 |
Autumn 2008 Running Workout |
Outside |
Adaptable |
Running |
|
GFP-075-2008-1116 |
Treadmill Power Workout 2008 |
Treadmill |
|
Running |
|
GFP-076-2008-1123 |
Surf the Treadmill 2.0 |
Treadmill |
Adaptable |
Running |
|
GFP-079-2008-1221 |
Winter 2009 Running Workout |
Outside |
Adaptable |
Running |
| |
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